Go to sleep with the purpose of going into the subconscious and doing something there that is constructive, upbuilding and wholesome; but as you entertain such intentions, place your mind in an attitude that is perfectly serene. We should approach all work in the serene attitude, whether we are to act objectively or subjectively. Perfect rest for any part of the system during the waking state can be secured by learning to withdraw consciousness absolutely from one part and causing it to act wholly upon another part. Consciousness is the result of the “I AM” expressing life, thought and being, and therefore consciousness acts on a certain plane, or in a certain part, so long as the I AM gives expression to itself upon that plane, or in that part.
Consciousness is always active. An inactive consciousness is as impossible as a dark ray of light. When anything is conscious, it must do something, and it continues to do something, either objectively or subjectively, so long as conscious existence continues. Since consciousness means action in every instance, it is evident that no part of the system can rest until we become unconscious of that part. So long as we are conscious of that part, we will act upon that part, and the energy in that particular place will continue to be used.
By: I Am
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